FOLLOW ALONG STRETCH ROUTINE. Improve Flexibility FAST! Professional Fitness Trainer teaches CONTORTIONIST stretches & exercises for splits, legs, back, arms, shoulders, & total body.
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Great for: cheer, dance, gymnastics, tumbling, acrobatics, figure skating, rhythmic gymnasts, yoga, Pilates, acro/aerial yogis, ballet, martial arts, parkour…
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Erica Lin is a certified Personal Trainer, longtime competitive cheerleader and dancer, and YouTube Sports/Fitness Blogger.
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ADVANCED STRETCHING + FLEXIBILITY | Follow Along Daily Stretch Routine ❤️ legend of the phoenix | |
| 1,984 Likes | 1,984 Dislikes |
| 47,487 views views | 276K followers |
| Sports | Upload TimePublished on 24 Jul 2016 |
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