Easy, 5 minute Pike tutorial on touching your feet without bending your legs.
Get your ZA Heavily Meditated Tee for an extra 20% off by using promo code ERICALIN at checkout - https://fbit.co/7H1P
Remember the roly poly gear from the beginning of the video? Here they are! And they're cheap! :)
Foam Rollers: erical.in/foamroller
Yoga tune up balls (shown in video): YogaBall
💖 LIKE + SUBSCRIBE if you enjoyed! New videos every weekend. Http://Erical.in/YouTube
💖 Comment your questions, feedback, & video topic requests. I ALWAYS REPLY TO COMMENTS.
💖 SHARE MY YOUTUBE with your friends!
FOLLOW ALONG PLAYLIST: http://erical.in/followalong
FOLLOW ALONG PLAYLIST: http://erical.in/followalong
FOLLOW ALONG PLAYLIST: http://erical.in/followalong
💙 FLEXIBILITY TUTORIALS 💙
BACK FLEXIBILITY: http://erical.in/back
How to do a needle: http://erical.in/needle
Illusion / Penche / Arabesque turn: http://erical.in/illusion
Cheer Jumps: http://erical.in/jumps
Scorpion: http://erical.in/scorpion
Pretzel: http://erical.in/pretzel
Leg Hold: http://erical.in/leghold
Heel Stretch: http://erical.in/heelstretch
Bow and Arrow: http://erical.in/BowAndArrow
Tilt & Leg Extension: http://erical.in/tilt
How to do splits: http://erical.in/splits
Oversplits: http://erical.in/oversplit
💙 SPORTS-SPECIFIC PLAYLISTS / WORKOUTS 💙
CHEERLEADING: http://erical.in/CHEER
CHEER FLYER PLAYLIST: http://erical.in/flyer
DANCE: http://erical.in/dance
GYMNASTICS: http://erical.in/gymnastics
CONTORTION: http://erical.in/Contortionist
💖 💙💖 💙💖 💙💖 💙💖 💙
SUBSCRIBE - New videos every weekend! http://erical.in/youtube
MORE WORKOUTS: http://erical.in/workouts
How to get FLEXIBLE in ONE DAY (FULL PLAYLIST): http://erical.in/HowToGetFlexibleInOn...
Erica Lin FLEXIBILITY PLAYLIST: http://erical.in/Flexibility
INSTAGRAM - @EricaLinCheer - http://erical.in/instagram
MUSICALLY - @LinErica - http://erical.in/musically
TWITTER - @EricaLinCheer - http://erical.in/twitter
TUMBLR - http://ericalincheer.tumblr.com
PINTEREST - @EricaLinCheer - http://erical.in/pinterest
ERICA LIN ACTIVEWEAR - http://ericalinactive.com
OFFICIAL WEBSITE: http://ericalin.net
Are you looking for Bloggers & YouTubers that will feature fashion brands? I am ACTIVELY seeking fashion/clothing companies to partner with. If you are interested in having me feature your clothes on my channel, please email MEDIA@ERICALIN.NET for a fast response!
I have COLLAB OPPORTUNITIES OPEN for all creators, YouTubers, Influencers, Instagrammers, & Athletes. Accepting channels of all sizes & reach! Email MEDIA@ERICALIN.NET for a fast response.
💖 💙💖 💙💖 💙💖 💙💖 💙
Erica Lin is a certified Personal Trainer, longtime competitive cheerleader & dancer, & YouTube Sports/Fitness Blogger.
#QOTD: I Ship #EricaLin & ___
💖 💙💖 💙💖 💙
WANT A SHOUTOUT?
I'm giving out #earlysquad shoutouts in my next video!
1. SUBSCRIBE with notifications
2. Leave a like
3. Follow @EricaLinCheer on Instagram
4. COMMENT “ #NOTIFICATIONSQUAD” + **@your instagram name** when done
Also, I'm so so so sorry I haven't been uploading over the past couple months. I've had a lot of IRL stuff going on but I'm geting back into the swing of things! I (might) make a video about what I've been up to...maybe? Also, I owe a LOT of people shoutouts, and I'm going to be doing those in my next upload! Probably next week - I'm trying getting back to uploading more regularly :)
how to touch your toes
toe touch tutorial
touch your toes without bending your knees
touch your toes easily
touch your toes in 5 minutes
how to do a toe touch
how to touch your toes to your head
how to do a pike stretch
how to improve hamstring flexibility
how to tap your toes if you can't
touch your toes for unflexible people
how to get flexible for begginers
beginner flexibility
easy stretches 5 minute flexibility
how to improve your flexibility
erica lin splits without stretching
beginner contortion
yoga for inflexible people
If you're still reading this...subscribe & comment "GERARD" so I know you're EXTRA special and amazing 💙 💙 💙 💙
i think you can guess who gerard is lol
Get your ZA Heavily Meditated Tee for an extra 20% off by using promo code ERICALIN at checkout - https://fbit.co/7H1P
Remember the roly poly gear from the beginning of the video? Here they are! And they're cheap! :)
Foam Rollers: erical.in/foamroller
Yoga tune up balls (shown in video): YogaBall
💖 LIKE + SUBSCRIBE if you enjoyed! New videos every weekend. Http://Erical.in/YouTube
💖 Comment your questions, feedback, & video topic requests. I ALWAYS REPLY TO COMMENTS.
💖 SHARE MY YOUTUBE with your friends!
FOLLOW ALONG PLAYLIST: http://erical.in/followalong
FOLLOW ALONG PLAYLIST: http://erical.in/followalong
FOLLOW ALONG PLAYLIST: http://erical.in/followalong
💙 FLEXIBILITY TUTORIALS 💙
BACK FLEXIBILITY: http://erical.in/back
How to do a needle: http://erical.in/needle
Illusion / Penche / Arabesque turn: http://erical.in/illusion
Cheer Jumps: http://erical.in/jumps
Scorpion: http://erical.in/scorpion
Pretzel: http://erical.in/pretzel
Leg Hold: http://erical.in/leghold
Heel Stretch: http://erical.in/heelstretch
Bow and Arrow: http://erical.in/BowAndArrow
Tilt & Leg Extension: http://erical.in/tilt
How to do splits: http://erical.in/splits
Oversplits: http://erical.in/oversplit
💙 SPORTS-SPECIFIC PLAYLISTS / WORKOUTS 💙
CHEERLEADING: http://erical.in/CHEER
CHEER FLYER PLAYLIST: http://erical.in/flyer
DANCE: http://erical.in/dance
GYMNASTICS: http://erical.in/gymnastics
CONTORTION: http://erical.in/Contortionist
💖 💙💖 💙💖 💙💖 💙💖 💙
SUBSCRIBE - New videos every weekend! http://erical.in/youtube
MORE WORKOUTS: http://erical.in/workouts
How to get FLEXIBLE in ONE DAY (FULL PLAYLIST): http://erical.in/HowToGetFlexibleInOn...
Erica Lin FLEXIBILITY PLAYLIST: http://erical.in/Flexibility
INSTAGRAM - @EricaLinCheer - http://erical.in/instagram
MUSICALLY - @LinErica - http://erical.in/musically
TWITTER - @EricaLinCheer - http://erical.in/twitter
TUMBLR - http://ericalincheer.tumblr.com
PINTEREST - @EricaLinCheer - http://erical.in/pinterest
ERICA LIN ACTIVEWEAR - http://ericalinactive.com
OFFICIAL WEBSITE: http://ericalin.net
Are you looking for Bloggers & YouTubers that will feature fashion brands? I am ACTIVELY seeking fashion/clothing companies to partner with. If you are interested in having me feature your clothes on my channel, please email MEDIA@ERICALIN.NET for a fast response!
I have COLLAB OPPORTUNITIES OPEN for all creators, YouTubers, Influencers, Instagrammers, & Athletes. Accepting channels of all sizes & reach! Email MEDIA@ERICALIN.NET for a fast response.
💖 💙💖 💙💖 💙💖 💙💖 💙
Erica Lin is a certified Personal Trainer, longtime competitive cheerleader & dancer, & YouTube Sports/Fitness Blogger.
#QOTD: I Ship #EricaLin & ___
💖 💙💖 💙💖 💙
WANT A SHOUTOUT?
I'm giving out #earlysquad shoutouts in my next video!
1. SUBSCRIBE with notifications
2. Leave a like
3. Follow @EricaLinCheer on Instagram
4. COMMENT “ #NOTIFICATIONSQUAD” + **@your instagram name** when done
Also, I'm so so so sorry I haven't been uploading over the past couple months. I've had a lot of IRL stuff going on but I'm geting back into the swing of things! I (might) make a video about what I've been up to...maybe? Also, I owe a LOT of people shoutouts, and I'm going to be doing those in my next upload! Probably next week - I'm trying getting back to uploading more regularly :)
how to touch your toes
toe touch tutorial
touch your toes without bending your knees
touch your toes easily
touch your toes in 5 minutes
how to do a toe touch
how to touch your toes to your head
how to do a pike stretch
how to improve hamstring flexibility
how to tap your toes if you can't
touch your toes for unflexible people
how to get flexible for begginers
beginner flexibility
easy stretches 5 minute flexibility
how to improve your flexibility
erica lin splits without stretching
beginner contortion
yoga for inflexible people
If you're still reading this...subscribe & comment "GERARD" so I know you're EXTRA special and amazing 💙 💙 💙 💙
i think you can guess who gerard is lol
How to touch your toes health insurance | |
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Sports | Upload TimePublished on 2 Jun 2018 |
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