Learn splits AT HOME with Professional Fitness Trainer Erica Lin. Follow-along stretching, beginner friendly, NO EXPERIENCE NEEDED.
This video is a follow-along, in depth version on the first Splits Tutorial on the Erica Lin Channel! If you've been following me for a while (meaning you watched my very first splits tutorials from 2014)... you know that I learned all the splits as a total beginner with NO EXPERIENCE. No previous training, stretching, gymnastics, cheerleading, or dance. You can do it too 100000000%
Watch my other splits & flexibility tutorials to learn more.
How to get MIDDLE SPLITS in ONE DAY: https://youtube.com/watch?v=waxr-Ex5Zgw
SPLITS TUTORIAL: How to get Splits FAST - at HOME: https://youtube.com/watch?v=gcwMfjgYo...
How to get SPLITS for BEGINNERS: https://youtube.com/watch?v=hobC9EiJc...
How to get SPLITS - WITHOUT STRETCHING: https://youtube.com/watch?v=Wj5fo48mDxM
How to get FLEXIBLE for BEGINNERS: https://youtube.com/watch?v=UvF2YQ2V2rs
How to get FLEXIBLE in ONE DAY: https://youtube.com/watch?v=HrM0Gve9a1w
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How to get FLEXIBLE in ONE DAY (FULL PLAYLIST): https://goo.gl/eUR6sq
Erica Lin FLEXIBILITY PLAYLIST: https://goo.gl/xE3FDi
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Erica Lin is a certified Personal Trainer, longtime competitive cheerleader and dancer, and YouTube Sports/Fitness Blogger.
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Erica Lin Splits in One Day
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How To Get SPLITS - In ONE DAY! legend of the phoenix | |
| 11,823 Likes | 11,823 Dislikes |
| 656,881 views views | 276K followers |
| Sports | Upload TimePublished on 23 Jan 2017 |
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