Professional Fitness Trainer Erica Lin teaches CONTORTIONIST stretching, exercises, & drills to improve lower body flexibility. Easy, EFFECTIVE ways to: learn splits, contortion, & get SUPER FLEXIBLE - FAST.
LET'S GET TO 10,000 LIKES!!!!!.
FOLLOW ALONG WORKOUT. Perfect for: Cheerleading, Dance, Gymnastics, Rhythmic, Acrobatics, Martial Arts, Acro, Yoga, Pilates, Figure Skating, Contortion, Ballet, Parkour...ANYONE who wants to get better leg flexibility!
How to Get CONTORTIONIST BACK & SPINE FLEXIBILITY: https://www.youtube.com/watch?v=8jh1r...
INSANE, CONTORTION LEG FLEXIBILITY PART 1: https://www.youtube.com/watch?v=viOWg...
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MORE WORKOUTS: https://goo.gl/t58dbU
How to get FLEXIBLE in ONE DAY (FULL PLAYLIST): https://goo.gl/eUR6sq
Erica Lin FLEXIBILITY PLAYLIST: https://goo.gl/xE3FDi
THE ULTIMATE WORKOUT EXPERIENCE: https://goo.gl/gcGui3
INSTAGRAM- http://instagram.com/ericalincheer
TWITTER - http://twitter.com/ericalincheer
TUMBLR - http://ericalincheer.tumblr.com
ERICA LIN ACTIVEWEAR - http://goo.gl/Wh602p
OFFICIAL WEBSITE: http://ericalin.net
GET A GYM MEMBERSHIP: https://goo.gl/EzafSf
BE FEATURED TO 150K!
Sponsorships & Promotion Opportunities - media@ericalin.net
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Erica Lin is a certified Personal Trainer, longtime competitive cheerleader and dancer, and YouTube Sports/Fitness Blogger.
I make fun, simple, EFFECTIVE fitness routines, stretch tutorials, performance sports videos, and more!
SONGS:
1. Crave You - Flight Facilities, Adventure Club Remix
2. Disfigure - Blank VIP
If you're reading this, comment "CAMERON DALLAS" so I know you're special! 💖
(Cam, if you're reading this, sorry, you were the first thing that popped in my head haha. We should collab sometime BTW 🎥)
Erica Lin Splits
Cheerleaders Dancers Videos Vloggers
Ballerina Flyer Stunts Cheer YouTuber
Stretching for Flexiability
How to get Middle Splits in One Day
Erika Lynn Ericka Linn
Work on Improving Back Legs Spinal Hips Flexors Mobility Balance Agility Stability Stamina Coordination
Aerial AcroYoga Circus Performer Acrobat Stunt Intense Nitro Cirque du Soleil
How To Get INSANE, CONTORTIONIST LEG FLEXIBILITY! 2 girls like you | |
| 2,290 Likes | 2,290 Dislikes |
| 90,414 views views | 276K followers |
| Sports Jess Clarke - Full Session | RouteNote Sessions | Live at the Parlour Crave You (Adventure Club Dubstep Remix) Flight Facilities | Upload TimePublished on 16 Apr 2016 |
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