Improve Flexibility FAST! Professional Fitness Trainer teaches stretches & exercises for splits, legs, back, arms, shoulders...total body stretch routine.
LET'S GET TO 10,000 LIKES!!!!!
Follow along workout, great for: cheer, dance, gymnastics, tumbling, acrobatics, figure skating, rhythmic gymnasts, yoga, Pilates, acro/aerial yogis, ballet, martial arts, parkour...
ALL levels, beginner, intermediate, advanced.
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MORE WORKOUTS: https://goo.gl/t58dbU
How to get FLEXIBLE in ONE DAY (FULL PLAYLIST): https://goo.gl/eUR6sq
Erica Lin FLEXIBILITY PLAYLIST: https://goo.gl/xE3FDi
THE ULTIMATE WORKOUT EXPERIENCE: https://goo.gl/gcGui3
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OFFICIAL WEBSITE: http://ericalin.net
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Erica Lin is a certified Personal Trainer, longtime competitive cheerleader and dancer, and YouTube Sports/Fitness Blogger.
STRUGGLING WITH SPLITS & FLEXIBILITY?
Learn Why Most People AREN'T Flexible! - https://youtu.be/GJr-gVaEZoQ
DON'T WANT TO STRETCH?
How to Get Flexible WITHOUT STRETCHING! - https://youtu.be/rOuS1Yt0o8U
If you're reading this...comment "WESTIES" so I know you're special!!!
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How to get FLEXIBLE in 5 MINUTES! fitland | |
| 20,412 Likes | 20,412 Dislikes |
| 1,770,075 views views | 276K followers |
| Sports | Upload TimePublished on 12 Mar 2016 |
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