jumping a car Explosive & Reactive Strength Training

Website: http://warriortraining.co.uk
Forum: http://forum.warriortraining.co.uk
Video from one of workouts - a few examples of exercises to build on these often neglected strength qualities

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jumping a car Explosive & Reactive Strength Training
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Sports Burn Baby Burn Ash	Upload TimePublished on 2 Apr 2007

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